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Instead of losing your natural teeth as you get older, why don’t you try keeping them? Many people think it’s inevitable to lose your teeth as you age, but that is simply not the case. There are four things you can do to properly care for your smile so you can keep your natural teeth for a lifetime, and those four things are:

· Keep up on oral hygiene: Do your best to brush your teeth, floss your smile, and rinse your mouth each day. It’s recommended to brush twice a day and floss and rinse daily. When you brush, use a soft-bristled toothbrush. When you floss, use a product of your choice. When you rinse, use a wash that will prevent tooth decay and plaque buildup.
· Use fluoride: Fluoride is a beneficial mineral that will strengthen and nourish your smile every chance it gets. We need fluoride each and every day so we can prevent tooth decay and other dental issues. However, many of us don’t receive the amount of fluoride we truly need. So, make sure you take advantage of our fluoride treatment when you come into our office as well as use fluoride toothpaste and mouthwash every day at home.
· Quit smoking: Smoking is a dangerous and destructive habit that can alter the health of your entire body, including your mouth. If you smoke, you have a high chance of developing cancer as well as gum disease, tooth decay, and tooth loss.
· Visit your dentist: Dental exams and cleanings are vital for a successful oral health, which is why we strongly recommend keeping up with your checkups every six months. These appointments will give our dental team the chance to deeply clean your smile and prevent dental issues, like tooth decay and gum disease.

Call ADC Dental & Denture Clinic Inc. now if you need help doing any of the mentioned tips! Dr. Teresa Eplett and our team are here for you every step of the way and we are more than happy to help you achieve your smile goals. So, call 541-772-8280 today and talk to a member of our friendly dental team about your questions and concerns. We look forward to helping you!